“I am so grateful that I have found a sport that I enjoy with so many benefits including improving strength, safety, fitness and wellbeing. Even as it continues to get more difficult, Taekwondo really means a lot to me and I am continually motivated to train and keep improving”
Simone C
Adult Classes
Whether you're looking to improve fitness, learn self-defence, or challenge yourself in a new way, our adult Taekwondo classes offer a dynamic and welcoming environment for all experience levels. Designed for ages 14 and up, these classes are ideal for teens, adults, and mature learners alike.
As one of Australia’s founding Taekwondo clubs—established in 1963 and home to two World Taekwondo Champions—we bring decades of tradition, expertise, and community into every class.
Rooted in Korean martial arts and adapted for the modern world, our programs are evidence-based and grounded in proven educational and development frameworks. This means you’ll receive high-quality instruction in a supportive setting, no matter your goals—whether you're training for personal growth, competition, or simply staying active.
New to Taekwondo? We offer a full term free for new members. You’ll have time to settle in, explore our classes, and decide if we're the right fit—no commitment required until the following term.
Class Schedule (Ages 14+):
Monday 7:35pm – 8:40pm: Blue, Red & Black Belts
Tuesday 9:30am – 10:30am: All Levels
Wednesday 7:45pm – 8:50pm: All Levels
Thursday 9:30am – 10:30am: All Levels
To register your interest or book your free term, just send us an email with your preferred class. We look forward to welcoming you on the mats!